Ewwww. Running. Eewwww
Now Mr.ST loves to run. He still holds some records at his high school for the track team. Welll... GOOOOD FOOOOR YOU!!!
Needless to say, he convinced me that we should do a 5k a few years ago. I agreed and found a great program to download and follow online. We went to the gym all the time and I was psyched to do my first real "run" with him. The week before the race I was at the gym one Saturday morning and I went through my usual routine. I love to stretch, so I was enjoying streching after the run and POP. Something in my right hip just went wrong. I cried and almost coudln't get up. I made it home and had intense pain for about a week and finally went to the doctors.
At first I was just given cortizone shots. That didn't help. Then came an MRI and it was confirmed I had a severe case of Bursitis in my hip. GREAT. Physical therapy followed and all that really gave me was a permanent bruise on my hip. Gross.